Videos
The Third Space
In this great little clip, Dr Adam Fraser shares with us, in a light-hearted way, some of his key research findings on our mental state. It’s about using the ‘Third Space’ (that moment of transition between a first activity and the second that follows it), to mentally ‘show up’ right for whatever comes next. Want to learn more? See: https://www.dradamfraser.com/shop-content/the-third-space
Its Not About the Nail
Ever found yourself listening to someone, and all you want to do is jump in and tell them what you think is wrong? Be honest? In this funny short video, this dilemma is highlighted for us – some might say they nailed it! – but we also learn that often remaining quiet, listening and being empathetic and resisting the urge to solve the problem, can achieve greater results.